Breakfasts begin with fresh, shade-grown organic coffee from Toucanet Coffee, of Flagstaff. Meals like pancakes, eggs to order, french toast or hot cereal also include bacon, sausage, or fruit.


Deli style lunches include selections such as dagwood style sandwiches, hummus & tabouli, and our delicious tortilla salad. Fresh fruit, chips and cookies are standard.


Nightly appetizers precede dinner from the dutch oven, grill or skillet. After a day on the water filled with hard exercise and fun, everything is especially tasty. You'll have to work not to gain weight! Fair warning, this sample river menu may make you wish you were on-river right now.


Although we are not able to cater to personal dietary likes and dislikes, our menu does provide healthy, varied and balanced meals that include a variety of choices. The meals include plenty of fresh meat (natural, hormone and anti-biotic free beef and chicken, and seafood including wild-caught salmon), rice/pasta/bread, fresh fruit, fresh vegetables and salads right up to the last day! Please review the sample river menu if you have any concerns about what we'll be serving.


Vegetarian accommodations are provided at each meal. These accommodations include making a second pot that contains no meat or providing meat substitutes such as, veggie/garden burgers and tofu. Some meals do not allow for these accommodations, which means that vegetarians must make their selections from the rice/pasta dish and the vegetable/salad dish and dessert. Please note that all breakfasts and lunches allow for non-meat selections (e.g. eggs only or granola and yogurt at breakfast and a cheese sandwich with fruit and cookies at lunch).


“I wish we could eat along the river every night. From breakfast, to lunch, to dinner, the food was absolutely incredible--5 stars!!” - August 2020


“Blown away at every meal. I mean really, blown away. This crew made every meal as wonderful and delicious as it could have possibly been. Amazing. ” - August 2020


"Incredible meals. Not one was disappointing. And in a camping environment! I honestly am humbled by the work the guides do to make the day shine. Right down to the fresh herbs and spices. Wow!!” - May 2019


"Salmon and asparagus dinner was the best ever. All meals were excellent." - J.P. June 5, 2018


"The food was AMAZING!!! Our head cook went above and beyond our wildest expectations...I have never had that degree of care and understanding and safety of food prep in any other situation!" - M.K. June 16, 2018